YOUR AGENDA FOR THE SUMMIT
November 8th | The Village Stamford | 8AM–7PM
Prepare for a summit experience that aims to empower participants to set intentions, cultivate motivation, manifest their goals, and enhance mindfulness practices.
Featuring engaging speakers, interactive workshops, and movement sessions, this summit offers a holistic approach to personal growth, encouraging individuals to explore their potential and take positive steps towards a more fulfilling life.
CHECK IN • 8:00AM
Attendee check-in, Registration in Lobby
MOVEMENT • 9:00AM
Led by Ottis & Nancy
A class designed to create move the body and prepare the mind
INTENTIONAL PAUSE • 10:00AM
Connect • Refresh • Grab A Bite!
POWER PLAYBOOK • 11:00AM
Led by Radiah
Step into The Power Playbook—a transformative session designed to help you move from simply setting goals to living with intention. Through her signature assessment tool, Radiah Rhodes will guide participants in uncovering the deeper motivations that drive their actions. This interactive experience will help you clarify what truly matters, align your energy with your purpose, and build a personal playbook for creating intentional impact—in your work, your relationships, and your daily life
PERSONAL RESPONSIBILITY • 11:50AM
Breakout Session Led by Vanessa, Jay & Robbie
This dynamic session invites participants to explore what it truly means to take ownership of their growth and results. Expert life coaches Vanessa L. Bryant, Jay Ross, and Robbie Tubajon will lead an engaging conversation on personal accountability—how to recognize your role in every outcome, shift from reaction to response, and stay aligned with your intentions even when challenges arise. Through real-world examples and interactive dialogue, you’ll gain practical tools to strengthen self-leadership and sustain meaningful progress long after the summit ends
LUNCH & LEARN • 1:00PM
Presented by Keybank
POWER CIRCLE CONNECTION • 1:45PM
Led by Vanessa, Jay & Robbie
Build & deepen connections among participants through conversation cards
THRIVING IN RELATIONSHIPS • 2:20PM
Led by Makeda & Kenny
Join Makeda and Kenny Green for an engaging conversation on building relationships that support growth, connection, and purpose. Drawing from their personal and professional experiences, they’ll explore strategies for communication, trust, and alignment in both personal and professional relationships. Participants will gain actionable insights to cultivate partnerships that thrive, navigate challenges with clarity, and create lasting impact in every area of life
INTENTIONAL PAUSE • 2:50PM
Connect • Refresh
FILL THE WELLS • 3:00PM
A Fireside Chat with Christine
This fireside, intimate and thought-provoking conversation with Christine Platt as she explores the transformative power of embracing “less is liberation.” This fireside chat invites participants to reflect on what truly fills their wells—energy, focus, and purpose—while learning to release the excess that drains them. Through personal stories, insights, and practical guidance, Christine will inspire attendees to simplify, prioritize, and reclaim space for what matters most in life, work, and relationships
MINDFULNESS • 3:30PM
Breakout Session Led by Mandy, Jay, Robbie & Guest Panelist CJ Miles
We all face moments that shake our confidence and demand new reveals how real resilience begins when life feels most uncertain—and how to lead with heart, courage, and truth when it matters most
MOTIVATE & UNLEASH • 4:30PM
Keynote Featuring Dr. Jason, Founder of Therabody & Chief Wellness Officer
Discover your truth
SURROUND SOUND • 5:15PM
A Closing Mediation Led by Deb
Sacred pause. Primal return.
This is not your typical meditation. With headphones on, this immersive surround-sound journey weaves music, storytelling, and intentional breath into a powerful collective experience. You’ll be guided through cycles of stillness and activation, grounding and expansion, until you find yourself in a space where rest becomes fuel and presence becomes possibility.
As the closing session of the Summit, this meditation gathers the wisdom of the day and anchors it within you- leaving you rested, inspired, and ready to carry your insights forward into life beyond this room
CLOSE CONTAINER • 5:45PM
Led by Vanessa, Jay & Robbie
A reflective closing moment to bring the day’s energy full circle—anchoring takeaways and gratitude before reception
RECEPTION • 6:00PM
Light Bites • Drinks • Connections & Conversations
The event concludes at 7:30PM
ANY QUESTIONS?
(We've got you covered)
What Can I Expect?
Facilitated movement, workshops, wellness practices and inspirational sessions.​
What do I Bring?
Clothing for exercise, and a change of clothing. We'll provide everything else you need to fully immerse in the experience.
Where is it, Again?
The Village - Stamford, CT. Full details will be provided to all registered attendees.​​​​​​​
Who Is The Event For?
Men and women ready to invest in their wellness, personal growth, and meaningful connections.
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How Long is the Summit?
Unleashed is a full day experience on November 8th, 2025—from 8:00AM to (roughly) 7:30PM​​​​
Will There Be Breaks?
Yes! The agenda includes breaks and opportunities to connect over nourishing meals/snacks.
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