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Rachel Nicks

Unleashed Panelist | @rachelnicks @birthqueen

Rachel was born in Oakland, CA and resides in NYC.


After 5 years training full time, Rachel has decided to commit her time to her boys and expand her nonprofit Birth Queen. She was a founding MIRROR trainer as well as a  lululemon ambassador. She is a certified Hatha yoga, barre, TRX, kettlebell, Pilates, pre/postnatal certified  fitness instructor. Rachel is a doula, lactation counselor, Juilliard Trained actor, and mother of two sons. 


Movement has always been a part of her life and she enjoys dusting off and flexing  her skills with her boys. Rachel has appeared in many plays and  TV shows. Rachel is excited about her new role in Anthony Mackie’s new film Elevation. 


As a trainer, Rachel has always had a passion for mothers. She collected numerous tools to support prenatal and postpartum women during her career and has an obsession with the pelvic floor. She is determined to educate and equip women with the tools to have a functioning pelvic floor.  In 2021, she founded her nonprofit Birth Queen to combat the Black maternal health crisis. Rachel is committed to empowering Black mothers and families to thrive and live a life of joy and abundance. “Choose Joy daily”.


Rachel Nicks
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