created by soulfully spoken
Event
DETAILS
Unleashed is a two-day soul-fueling, and empowering event curated for women to build community and grow a deeper understanding of ourselves mind, body & soul.
For Friday, we are encouraging our male allies to join us and Saturday is reserved for women only. This is a free event, registration required. Separate registration required for both days. Must be 21+.
Friday March 24th, 2023
Location: Second Floor | 851 Sixth Ave FL 2 New York, NY 10001
Check In
7:00pm
Attendee check-in, conversations & connections
Cocktails + Connections
7:00pm -8:00pm
Participants will enjoy welcome cocktails, live music and pre-fashion show festivities including Ultra Drip Cam presented by Michelob Ultra & authentic conversation with designers of the show.
8:00pm-9:00pm
Ultra Drip
Unleashed
Energizing and empowering fashion show showcasing local women owned brands while incorporating New York Knicks swag.Not only will this show celebrate diversity of women in New York City, it will encourage us to stand in our power whether in heels or sneakers.
Registration required, no purchase necessary.
Saturday March 25th, 2023
Movement + Mindfulness + Motivate + Unleash
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Location: Renaissance New York Midtown Hotel | 218 W 35th St. New York, NY 10001
Check In
9:00AM
Attendee check-in, Registration in Lobby.
Sensual Yoga
9:30 AM
Sensual Yoga, led by Michelle Mayfield. A class designed to create body freedom and mind, body & soul connection through movement.
Rest & Refuel
10:15 AM
Connect & Refresh + Light Breakfast
Unleash Your Light
10:30AM - 10:50AM
Keynote Speaker Lia Valencia, will share her story of how she Unleashed her light, and inspire every participant to do the same in our their own lives. Read more about her here.
Intentional Pause
10:50 AM
Unleashed Market. Connect and Refresh
Write, Tear, Repair
& Release
Breakout Session
11:00- 11:35 AM
Led by Nicole Russell. Participants will experience a mental workout and journaling exercises to shed unnecessary weight and eliminate the things and people that no longer serve us.
Unleashed Your Purpose
1:1 Conversation
11:45 - 12:15 PM
Vanessa L. Bryant and Samantha Wills will have an inspiring conversation about how to pursue passion effectively, how to be an effective multi-hyphenate and important keys on building your brand. Samantha Wills will share what Gold & Dust means and how she’s learned to overcome some obstacles and to live a long side various life challenges.
Lunch
12:15 -1:15 PM
LUNCH
1:15 - 2:15PM
Potential into Power
Panel Discussion
Turning Potential into Power
Moderated by Emily Abbate, Panelist include:
Jasmine Jordan, Michele Meyer-Ship, Jamie Morningstar, and Sharifa Murdock
Intentional Pause
Creating Your Power Toolkit: 5 Essential Tools for Harnessing Your Power
Breakout Session
2:15PM
Unleashed Market. Connect & Refresh.
2:35 - 3:25 PM
Like every great wardrobe, there are 5 “must have” essentials for building out your Power Toolkit. This session led by Janessa Cox- Irvin & Shani Phillip, will teach participants the practical steps needed to unleash their Superpowers and ultimately cultivate confidence to successfully own every room.
Intentional Pause
Unlock The Power & Unleash Your Potential
Mindfulness Breakout Session
3:25PM
3:35 - 4:20PM
Unleashed Market. Connect & Refresh.
Led by Nikki Beden, participants will learn how to access the power of their subconscious minds so that they can break through limiting beliefs and outdated subconscious programming in order to step into their greatness with ease.
Soulful Soundbath
4:20- 4:50 PM
Participants will participate in a sound bath offering, designed to reflect on the day & connect with self. Clearing the mind and leaning into a renewed sense of purpose, well-being, calm & happiness. Led by Arianna Bickle.
Collect & Connect
Closing Ceremonies
Vanessa L. Bryant, to present closing remarks.
4:50-5:00 PM
